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How diet may be impacting rest
4M
With 50 to 70 million Americans battling sleep disorders, Dr. Marie-Pierre St-Onge, a nutrition scientist and co-author of "Eat Better, Sleep Better," shares practical tips and recipes to promote better sleep through healthier eating.
Streaming Weekdays
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How diet may be impacting rest
4M
With 50 to 70 million Americans battling sleep disorders, Dr. Marie-Pierre St-Onge, a nutrition scientist and co-author of "Eat Better, Sleep Better," shares practical tips and recipes to promote better sleep through healthier eating.
Streaming Weekdays